“You can rest when you’re dead.” This is a saying that really resonates with our modern culture, where we are pressured to work hard and then play hard. There is no way around it: If you don’t rest regularly, you’ll be dead a lot sooner. Here are 5 ways to break the cycle of constant activity and de-stress.

OCD is often a disabling and chronic form of anxiety suffered by about one in 50 adults in the United States.

Digital mammography not only delivers 22 percent less radiation exposure than does a conventional mammogram, but the digital technology also captures more accurate images of the breast. What's not to like?

Digital mammography not only delivers 22 percent less radiation exposure than does a conventional mammogram, but the digital technology also captures more accurate images of the breast.

The effect of realistic tattoos, combined with skin-sparing mastectomy with breast reconstruction, made one of my patients look like she'd never had breast cancer at all. Incredible.

The effect of realistic tattoos, combined with skin-sparing mastectomy with breast reconstruction, made one of my patients look like she'd never had breast cancer at all. Incredible.

Although excessive amounts of dietary cholesterol can raise blood levels of total and bad low density lipoprotein (LDL) cholesterol, the amount and type of dietary fats have a much greater impact on total and LDL cholesterol.

Your forehead, nose, chin, right cheek, left cheek: Each of these five face zones gives you clues to what is going on inside your body--if you know what to look for! Read on to decode what your face reveals about you.

If you are currently taking tamoxifen and are postmenopausal and a breast-cancer survivor, it might be time for you to contact your medical oncologist and discuss some wonderful breaking research news I'm going to share with you.

In anticipation of this year's Olympic championship in Vancouver, I asked some of our most celebrated female figure skaters, past and present, to share their own winning strategies for fueling up.