You don't need training and you don't need to be alone in the mountains. You can learn it right now! All you need is a quiet place to sit and the curiosity to try for ten minutes.

A diagnosis of breast cancer can create anxiety in even the calmest person, but younger women seem to find such a diagnosis particularly difficult.

The economy is dicey right now, but you can't let a cranky boss endanger your health. Many mammography facilities will make an effort to schedule you late in the day or early in the morning.

Boy, if I had a nickel each time I've been told this... If the size difference between your two breasts is truly noticeable, then surgical adjustments might be needed. Usually, however, the size imbalance is not so big that it warrants doing anything about it.

Not surprising that whenever we feel a twinge or pain in that region of our body we think the worst—must be cancer, right? Well, in fact, only 10 percent of the time is a diagnosis of breast cancer accompanied with this type of a symptom.

It's the summer season, bringing with it a bounty of banquets and outdoor gatherings—and itchy discomfort from the elements. When the bugs bite, the sun burns, or the poison ivy comes creeping, simply use these all-natural remedies for sweet relief from nature's sting.

Mastectomy surgery is quite different, thank heavens, from the way it was 40 years ago. Or even 10 years ago. Wow, let me think again... how about 2 years ago!

About a month ago, the U.S. Food and Drug Administration (FDA) said that many over-the-counter (OTC) painkillers that contain acetaminophen will have to carry new warnings about potential dangers of liver damage.

If you are scrimping on nutrition to save a buck now, your body will eventually begin to show signs of weakness and disease later. Read on to find 6 simple and dynamic ways to eat better and spend less.