All too often, when a woman finds a lump in her breast she hits the panic button and then immediately goes out to find a general surgeon who is more than happy to take her to surgery and remove the lump. This is, frankly, a bad idea—bad for several reasons.

Spring is here, bringing with it flowering plants—and allergies. The next time you are having an allergy attack, try these natural self-healing tips to get sinus relief.

Even if you haven't lost consciousness and feel pretty good immediately after a seemingly minor blow to the head, you should be taken to an emergency room immediately if you develop a headache that is getting worse.