Our national waistline needs to fall, but many weight loss methods flooding the market today are unnatural or out-of-balance, and do not have your best long-term interests at heart.

Many people and nutritional experts, but certainly not all of them, have accepted that HFCS is a significant player in the development of obesity.

An exciting study has now been completed that asked the question, "Does what a breast cancer survivor eats affect her risk of a recurrence?" The researchers also assessed whether diet affects a breast cancer survivor's chances of developing a brand-new tumor of the breast, unrelated to the original breast cancer.

A PE is fatal about 25 percent of the time, and death is frequently sudden. About 2 million Americans suffer a DVT each year, and these clots generate most of the PEs that cause the deaths of more than 50,000 people a year in the U.S.

Whether you are packing lunch, grabbing it on the go, or eating out, you can make smart choices that will cut back on calories and bring you energy for the rest of your day.

Veggies may cause gas, but they also prevent breast cancer. Sounds like a very fair trade, don't you think? A little intestinal distress in exchange for a lowered risk of cancer?

It's natural, I suppose, to hope that the food we eat is both delicious and provides some inherent health benefit. And to feed that desire, food companies very often claim that their product's health benefits are "clinically proven."

All too often, when a woman finds a lump in her breast she hits the panic button and then immediately goes out to find a general surgeon who is more than happy to take her to surgery and remove the lump. This is, frankly, a bad idea—bad for several reasons.

Spring is here, bringing with it flowering plants—and allergies. The next time you are having an allergy attack, try these natural self-healing tips to get sinus relief.

Even if you haven't lost consciousness and feel pretty good immediately after a seemingly minor blow to the head, you should be taken to an emergency room immediately if you develop a headache that is getting worse.