Hundreds of expensive products and procedures exist for beautifying the skin and keeping it looking young and fresh, some of which may pose dangers to your health. Instead, try some of these all-natural, do-it-yourself beauty recipes you can use to keep your skin young and glowing—at a fraction of the cost.

A recent study from the Netherlands examined the vitamin E intake of mothers whose newborns were diagnosed with heart abnormalities, compared to that of mothers whose babies had no heart defects.

An interesting research study has been completed and published in the British Cancer Journal that I felt was worth sharing with you. Women who have lived through two or more harmful or traumatic events in their lives have a 62 percent higher risk of getting breast cancer.

If you have a brother or father who was diagnosed with Prostate cancer before the age of 55, make your gynecologist and family doctor aware. You may need a breast cancer screening.

Trying to change your habits and routines can be daunting, even when you know the changes are for the better. Try these 8 simple switches below to slim down and live a long and healthy life.

Would you like to sleep like a baby without taking drugs? Americans spend upwards of 3 billion dollars a year on sleep medications, but to avoid the side effects, there are a number of natural remedies you can try first.